Ayurveda is based on the concept that disease comes from an imbalance in specific energy types, known as doshas. If you doshas are...

Chew a sliver of fresh ginger with some rock salt and lemon or lime juice before each meal to get more of those digestive juices flowing....

The human digestive system works better with foods and liquids that are at warmer temperatures because it doesn't have to work as hard to...

Nearly all spices are renowned for their health benefits especially when it comes to enhancing digestion and helping remove accumulated...