Welcome to Ayurveda Life

Ayurveda Life is a platform used to share the simplicity of Ayurveda and its benefits.

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To keep it simple, Ayurveda is a ‘whole body’ holistic healing system that originated over 5,000 years ago in India. 

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I want to share my passion of how creating an Ayurvedic lifestyle can be used to achieve wellness for your mind, body and spirit.